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Keto Tuna Avacado Salad

Keto meal plan: Pescatarian #2

Come celebrate the bounty of the sea. Fresh fish and seafood make a great change in protein from steaks, chops, and bacon. And the omega 3 fats in seafood are so healthy to boot!  Here is the perfect pescatarian meal plan. You will indulge in everything from crispy fish salads to our favorite creamy seafood[Read More]

Pepper Crushed Beef Recipe

Keto Rosemary Parmesan Recipe

These nut-free rosemary parmesan recipes are a delicious low carb snack and hold up to any cheeses or spreads you want to pair them with. Scroll down to the recipe. But these nut-free keto recipes are my favourite for pairing with all sorts of cheeses and charcuterie. You honestly cannot beat them with a smear of[Read More]

WHAT OUR CUSTOMERS THINK

I absolutely love my diet. Its not some boring keto plan. Best part is you can DIY. Love you 9 Chefalert!

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